Remedial Massage

A corrective based massage to treat a wide range of musculoskeletal issues arising from causes such as postural, muscle imbalance, injury, surgery or medical conditions.  Various advanced techniques are used to help restore the soft tissues to their optimal state.  Recommendations on posture and exercises are provided and this treatment is available for both adults and children.

Sports Massage

A treatment for anyone who exercises; dealing with injury prevention and management by monitoring the condition of soft tissues.  A variety of techniques are used to treat areas of tension, fibrosis and scar tissue thus promoting recovery, flexibility and quality of performance.  Advice on stretching and strengthening exercises can also be given to enhance the benefits of the massage treatment.

Effects of Sports Massage Therapy are alleviating tension in the muscles, reducing fatigue, minimising swelling and encouraging flexibility.

Therapeutic Massage

A deep tissue massage which helps to promote relaxation by reducing anxiety, tension and stress and thus helps restore a person to a state of balanced health and wellbeing.  Relaxation and breathing techniques can also be included in the treatment.

Prices start from £25